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New Year’s Resolutions From Drew Barrymore, Jay-Z, and More

I think we can all agree that 2016 has been a whirlwind of a…
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Low-Sugar Holiday Desserts, Office Gift Ideas, and More

Are you entertaining this holiday season? Make your guests happy…
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How to Stay Healthy During the Holidays

We love everything about the holidays and we look forward to…
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Why Running Could Be the Secret to Longevity

Can you imagine racing in an international track meet… as a…
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A DIY Natural Sugar Scrub for Soft Skin

The change in temperature is usually reflected by a change in…
Winter Trees

Wellness News to Keep You Healthy This Holiday Season

Amidst all of the holiday shopping, celebrations, and cold weather,…
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9 Natural, Homemade Cleaning Solutions for Every Nook in the House

It’s hard to believe, but the holidays are upon us, folks.…
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A New Study Says Childhood Obesity May Cause Bone Damage

Childhood obesity has a harmful effect on health in a number…

Ho Ho Holiday News!

It is hard to believe it's already December! Are you ready for…
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Eating Berries Can Lower Your Risk of Type II Diabetes

Berries are beloved by many for their versatility and taste,…