7 Sunburn Dos and Don’ts to Ease That Ouch
Aloe, there. Raise your hand if the only souvenir you took from your sunny, summer vacation was stingy, pink skin….
Entries by TheQuench
Buying Time Can Make You Happier, a Study Says
If you’ve been debating hiring a cleaning person, quit the deliberation and ring up your neighbors for a referral. A…
5 Ways to Reduce That Afternoon Stomach Bloat
Feeling a little bloated and uncomfortable in the afternoon or evening? There are a few simple fixes and eating and…
Best News Ever: Vacation Has Proven Health Benefits
Our country may be divided, but there are four words we canvery likely all agree upon: “I need a vacation.”…
5 Absolutely Delicious Ways to Serve Cauliflower Rice
Move over zoodles: There’s a new low-carb alternative in town. Cauliflower rice is the latest fad amongst health food nuts,…
How to Lose That Vacation Weight Fast
All sunshine and PTO, summer vacation is unequivocally blissful… that is, until the vacation weight gain sets in. Whether you’re…
Let’s Call Breakfast What It Really Is: Dessert
The average American consumes 23 grams of sugar—double the recommended daily amount. A majority of that? Breakfast. From pancakes to…
Artificial Sweeteners Aren’t Helping You Lose Weight—Here’s the Evidence
It’s no secret that we’re not fans of artificial sweeteners (or any sweeteners) around here. Data suggests that those who…
4 Gorgeous Tablescapes to Recreate This Summer
With beautiful weather for al fresco dining and more vacation days on the calendar, summer is high time for entertaining. That…
Calorie Counting Doesn’t Matter—Here’s What Does
When appraising the nutritional facts on the back of any grocery product, a low-calorie count always seems like a seal…
