Wellness News to Keep You Healthy This Holiday Season

Amidst all of the holiday shopping, celebrations, and cold weather, it’s easy to forget about prioritizing our mental and physical wellbeing. From how to be more optimistic to tips on being a fantastic party guest, these articles will help you be your best self this holiday season.

  • The benefits of being optimistic and ways to help you think on the bright side.  — Greatist
  • Be a great conversationalist at your next party with these easy tips. — Well+Good
  • Avoid the holiday weight gain with these 11 strategies. — Washington Post
  • Tips from former Twitter CEO, Ev Williams, on how to balance technology in your life. — Thrive Global
  • Be mindful and make your holiday shopping experience a peaceful one. — The New York Times