How to Stay Safe at the Nail Salon
Though a visit to a nail salon or spa can seem like a luxury, there are certain health hazards to be aware of in order to keep yourself safe.
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How to Quell Sugar Cravings
/1 Comment/in Health & Wellness, WellnessSugar consumption—linked to diabetes, cardiac issues, and more—is one of the largest health risk to Americans. Here are a few ways to quell the cravings.
Are You Washing Your Face the Right Way?
/in Beauty, WellnessThere is a right and a wrong way to wash your face. These are the best tips for the ultimate cleansing routine.
The Key to Preventing Overindulgence—It’s All About Digestion
/in Health & Wellness, Lifestyle, WellnessIt’s easy to fall prey to overindulgence but the key to getting back on track is all digestion. Here’s how to boost and promote this important process naturally.
7 Easy Ways to Live a Healthier Life
/in Lifestyle, WellnessYour resolution to get healthy may be flagging, but it doesn’t have to be that way. Follow our seven easy tips that will make living a healthier life easier than ever!
New Study Says Weekend-Only Exercise Is Just as Beneficial
/in Health & Wellness, Lifestyle, WellnessCan’t seem to get to the gym on weekdays? Survey data from the UK indicate that long workout sessions on the weekends are just as effective as spacing it out during the week.
How to Create a Healthier, More Productive Workspace in 6 Steps
/in Health & Wellness, Lifestyle, WellnessSet yourself up for success with the best hacks for keeping a healthy and more productive workspace. From hydration to organization, these tips are easy but go a long way.
3 Natural Ways to Cleanse Your Body—No Juice Involved!
/in Health & Wellness, Lifestyle, WellnessA cleanse doesn’t always require living off of just juice. These three trips will help you naturally cleanse your body, no starvation required.
Travel Tips You Don’t Want To Miss
/in Travel, WellnessA roundup of our favorite articles from around the web this week.
3 Simple Morning Rituals Guaranteed to Improve Your Day
/in Lifestyle, WellnessNot everyone is a morning person, and even if you consider yourself one, you might not be capitalizing on the…