Though a visit to a nail salon or spa can seem like a luxury, there are certain health hazards to be aware of in order to keep yourself safe.
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Sugar consumption—linked to diabetes, cardiac issues, and more—is one of the largest health risk to Americans. Here are a few ways to quell the cravings.
There is a right and a wrong way to wash your face. These are the best tips for the ultimate cleansing routine.
It’s easy to fall prey to overindulgence but the key to getting back on track is all digestion. Here’s how to boost and promote this important process naturally.
Your resolution to get healthy may be flagging, but it doesn’t have to be that way. Follow our seven easy tips that will make living a healthier life easier than ever!
Can’t seem to get to the gym on weekdays? Survey data from the UK indicate that long workout sessions on the weekends are just as effective as spacing it out during the week.
Set yourself up for success with the best hacks for keeping a healthy and more productive workspace. From hydration to organization, these tips are easy but go a long way.
A cleanse doesn’t always require living off of just juice. These three trips will help you naturally cleanse your body, no starvation required.
A roundup of our favorite articles from around the web this week.
Not everyone is a morning person, and even if you consider yourself one, you might not be capitalizing on the…