Cooking turkey and entertaining is more than consuming, which is why we are giving you an easy way to get caught up from this week’s health and wellness news. Learn about everything from the effects of too much salt in your diet to the hot new meditation practice on Wall Street!
- Eating with intention and on good terms with your body.— Well+Good
- All the facts about the effects of eating too much salt. — Business Insider
- How do you know what is really in your food? — Huffington Post
- Dried fruits may be better for you than you think. — Time Inc
- Transcendental Meditation is trending on Wall Street. — Business Insider