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Don’t Run Past This Week’s Fitness News

Did you have a hard time getting to the gym this week? This week’s fitness news may motivate you to put your head back in the game.

  • A good partner in crime could be your ticket to a good workout. — Science Daily
  • The proper way to fuel your body as a runner. — U.S. News
  • Don’t let your fitness bands fool you. — Daily Mail
  • Exercising is doing more for you than you think. — Science Daily
  • Why gratitude in exercise is underrated. — U.S. News