Need an energy boost to start your day? Want an easy workout without having to go outside and run? Here are three fitness routines to help you wake up in the morning.
Led by Cassey Ho of Blogilates, this workout video is perfect for the morning. As an added bonus, Cassey is full of positive energy that is contagious. It’s easy and not intimidating, so there is no need stress first thing in the morning!
These stretches not only give you a nice workout, but also they improve things like flexibility, mental wellness, and bloodflow. It is a perfect way to slowly wake up your body and mind. 15-Minute Morning Workout
This workout will help strengthen your upper body and leg muscles. This will surely get your energy levels up. It is definitely more rigorous than the previous two, so this one is for those who are ready to start the morning with a bang!