Bored To Restored: 14 Skin Care Tips to Bring Your Skin Back to Life

Ah remember those good ole adolescent years of raging hormones…

Turning A New Leaf: Fall Skin Care Must-Haves

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Gift Ideas That Encourage Dad to Be Healthy and Hydrated

Nothing says, "I care," like a gift for dad that encourages him…
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Is Emotional Eating a Bad Thing?

Here's a holistic dietitian's take on your emotional eating habits.

This YouTuber Followed 9 Simple Food Rules to Transform Her Body

She wanted a Kardashian body. And TBH, same.

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The Most Overlooked Exercise Necessary for Weight Loss

This is how you lose weight and keep it off.
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3 Ways to Jumpstart Your Summer Running Goals

Positivity, persistence and people. The three keys to jumpstart your summer running.
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Do These 7 Things Immediately If You're Dehydrated

Do these seven things when you're dehydrated.