Posts

Untitled-design-34

Our 5 Favorites From Beyonce's Athleisure Line

When Beyonce announced her athleisure line, Ivy Park, this past…
Untitled-design-33

The 5 Coolest High-Tech Workout Gadgets

Do you know a tech junkie who always needs the latest and greatest…
Untitled-design-32

Videos That Make Working out at Home Fun!

There are many reasons why working out at home is sometimes the…
Untitled-design

What Your 2016 Gym Routine Shouldn't Be Missing

Every New Year, without fail, most people resolve to “get healthy.”…
despise your am workout? you need these 10 secrets

Despise Your AM Workout? You Need These 10 Secrets...

Morning workouts set a great precedent for the day. If you start…
10 tricks to beat gymtimidation

10 Tricks to Beat Gymtimidation

We all know the feeling. As you walk past gym-goers that look…
workout shoes

5 Fitness Home Workouts Done in Less Than 20 Minutes

Time is of the essence, especially when it comes to getting  your…
the summer body plan

Summer Body Travel Workout for Anytime, Anywhere!

summer is here and that means two things: travel and showing…
stopwatch

How to Find the Right Running Shoe

I have always loved to run. Ever since I was a wee tot, I have…