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Check Off These 3 Boxes to Set Any Fitness Goal

Having ideas of what you want to do, of what you want to look…
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New Year’s Resolutions From Drew Barrymore, Jay-Z, and More

I think we can all agree that 2016 has been a whirlwind of a…
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A Totally New Approach to the New Year's Resolution

We can’t believe it, but this week marks the end of 2015! Every…
5 Apps for Fulfilling 2015

5 Apps for a Fulfilling 2015

This time of year, we naturally start to think about hopes for…
how to create the perfect new year's goal

How to Create the Perfect New Year's Goal

If you're experiencing the New Year like us, your inbox is filled…
21 rules to live by in the new year

21 Rules to Live by in the New Year

As 2015 is about to come rolling in, we're looking back and reflecting.Here…