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The Many Benefits of Yoga

Yoga has been around for ages. Have you tried it? A lot of people…
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Always Feel Anxious? You Need These Tips!

Anxiety is torturous. It can lead to intense paranoia, panic,…
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10 Mindful Gifts for Yoga Teachers

Your yoga teacher presents you with the gift of uniting the body…
make gratitude your attitude

Always Grumpy? You Need to Make Gratitude Your Attitude

With Thanksgiving fast approaching, the concept of gratitude,…
12 simple ways to boost your mood

12 Simple Ways to Boost Your Mood

Feeling down? Try out one of these 12 simple ways to boost your…
8 habits for a healthier happier mind

8 Habits for a Healthier Happier Mind

Down and out? Try one of these 8 habits for a healthier happier…
3 apps to improve your well-being

3 Apps to Improve Your Well-Being

Here at Hint Water, we love technology, and we love it even more…
3 awesome meditation apps

3 Awesome Meditation Apps

Here, at Hint, we’re a pretty small team with a lot to do.…
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Use Mindfulness to Get Healthy

Increasing exercise and decreasing calories is the typical protocol for…