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Friday 5: Butternut Squash Noodles with Lentils and Pistachios

The best of the best from this week's web for you! 1.)…
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Friday 5: The Best Free Workout Videos

A few of our favorite links from the web!  Enjoy:)1.)…
5 healthy snacks to always have on hand

5 Healthy Snacks to Always Have on Hand

As the holiday season starts to come into full effect, it's easy…
5 healthy breakfast ideas

5 Healthy Breakfast Ideas

Research shows time and time again that regular breakfast eaters…
5 healthy tips for halloween

5 Tips for a Healthy Halloween

Halloween is almost here, and with this holiday usually comes…
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5 Healthy Snacks for Your Busy Schedule

A healthy snack usually contains between 100-250 calories, depending…
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5 Healthy One-Pot Meals

Our list of 5 healthy one-pot meals are sure to be a hit if you're…
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5 Fitness Home Workouts Done in Less Than 20 Minutes

Time is of the essence, especially when it comes to getting  your…
5 healthy living apps you should have

5 Healthy-Living Apps You Should Have

Technology allows us to get the job done, but it (surprisingly)…