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a tasty cocktail + mocktail less than 100 calories!

A Tasty Cocktail + Mocktail Less Than 100 Calories!

Stay cool by the pool this summer with drinks that aren't loaded…
achieve clear, beautiful skin

10 Tips for Getting in Shape for Summer - The Healthy Way!

Every year around this time, gyms get the influx of new members…
how to stay healthy while traveling

How to Stay Healthy While Traveling

It's official, we've entered the start of summer travel season!…
achieve clear, beautiful skin

5 Things That Happen When You Quit Sugar

What happens when you quit sugar? Well, a whole lot of things.…
5 tricks for super healthy delicious smoothies

5 Tricks for Super Healthy Delicious Smoothies

Most smoothies are really sugar bombs disguised as health foods.…
9 surprising facts you need to know, if you're trying to detox from sugar

9 Surprising Facts You Need to Know, If You're Trying to Detox from Sugar

Trying to detox from sugar?Here are 9 surprising facts you…
10 tools every healthy kitchen should have

10 Tools Every Healthy Kitchen Should Have

Looking to eat healthier, feel healthier, and simply be healthier?…
awesome avocado recipes

6 Awesome Avocado Recipes

Do you love avocados as much as we do? Whether you're an obsessed…
green monster smoothie

3 Healthy + Tasty Green Smoothies

Generally, we're not huge smoothie fans because they usually…
15 tips to quit sugar (1)

15 Tips to Quit Sugar

According to the United States Department of Agriculture (USDA),…