Posts

What to Actually Eat When You Suddenly Crave a Big Mac
Healthier alternatives to the 5 most popular menu items at McDonald's.

7 Easy Ways to Live a Healthier Life
Your resolution to get healthy may be flagging, but it doesn't have to be that way. Follow our seven easy tips that will make living a healthier life easier than ever!

How to Stay Healthy During the Holidays
We love everything about the holidays and we look forward to…

5 "Healthy" Foods That Are Fooling You
You might be surprised, but your "healthy" snacks pack more calories…

411 on Sugar Crashes
People throw around the word "sugar crash" all the time, but…

Q&A with Kim: Weight Loss
Are there certain foods to aid weight loss?
As much as we wish…

Low-Cal Raspberry Paloma Recipe
Brunch, poolside, or girls night-in - this cocktail is perfect…

Five Sugarless Summer Recipes
Summer means nice weather, time off, and an abundance of delicious…

Constantly Getting Headaches? Get Hydrated!
Headaches can occur for hundreds of reasons - loud noises, medical…

Why Is Hydration Important?
At Hint, we combine the need for hydration with the fun of great…