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How to Become a Runner in 5 Simple Steps

Ever wanted to try running? Here are five failsafe tips on how to start running. You'll be a pro in no time.
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A Totally New Approach to the New Year's Resolution

We can’t believe it, but this week marks the end of 2015! Every…
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How to Create the Perfect New Year's Goal

If you're experiencing the New Year like us, your inbox is filled…