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5 tricks for super healthy delicious smoothies

5 Tricks for Super Healthy Delicious Smoothies

Most smoothies are really sugar bombs disguised as health foods.…
cucumber avocado rolls

3 Healthy Appetizers for the Super Bowl

The Super Bowl is coming up and you know what that means! You're…
pbj overnight oats

Recipe: PB&J Overnight Oats

Summer is here & the weather is heating up. Keep your kitchens…
how to make kale chips

How to Make Kale Chips in 5 Simple Steps

If you’re anything like me, you like a little healthy crunch…
Tzatziki recipe- with 5 real ingredients

Tzatziki Recipe with 5 Real Ingredients

I am someone who cooks as a hobby, but I can appreciate how cooking…