Tag Archive for: diet

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New Research Shows Diet Drinks May Cause Metabolic Syndrome

Diet versions of sweetened drinks were once seen as a calorie-free…

Is Stevia Bad for You?

Just because it's “natural” does that mean it’s good for you?
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5 Shockingly Simple Swaps to Eat Less Sugar

By now, we all know that we want to eat (and drink) less added…
5 tips to avoid diet sweeteners

5 Tips to Avoid Diet Sweeteners

If you follow us at all, you know we're not fans of diet sweeteners…
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5 Things That Happen When You Quit Sugar

What happens when you quit sugar? Well, a whole lot of things.…
9 surprising facts you need to know, if you're trying to detox from sugar

9 Surprising Facts You Need to Know, If You're Trying to Detox from Sugar

Trying to detox from sugar? Here are 9 surprising facts you…
4 reasons to ditch diet sweeteners

4 Reasons to Ditch Diet Sweeteners

Just because the word "diet" is in there, doesn't mean diet sweeteners…
15 tips to quit sugar (1)

15 Tips to Quit Sugar

According to the United States Department of Agriculture (USDA),…
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3 Simple Steps to Kick Sugar to the Curb

Three simple steps to kick sugar to the curb. #1 Start small. Start…