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Low-Sugar Breakfast Ideas

Let’s Call Breakfast What It Really Is: Dessert

The average American consumes 23 grams of sugar—double the…
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5 Mouthwatering Vegan Recipes Even Carnivores Will Love

Today is World Vegan Day, and the start of Vegan Month, so we…
Healthy Breakfast Featured Photo

4 Easy Breakfast Ideas with No Sugar Crashes

Breakfast is the most important meal of the day! Too often we…
5 tricks for super healthy delicious smoothies

5 Tricks for Super Healthy Delicious Smoothies

Most smoothies are really sugar bombs disguised as health foods.…
green monster smoothie

3 Healthy + Tasty Green Smoothies

Generally, we're not huge smoothie fans because they usually…
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Recipe: Baked Blueberry Oatmeal

A delicious alternative to traditional oatmeal! Baked blueberry…
3 high-protein tasty breakfasts

3 High-Protein Tasty Breakfasts

Do you get hungry within an hour after your a.m. meal?Or,…
5 healthy breakfast ideas

5 Healthy Breakfast Ideas

Research shows time and time again that regular breakfast eaters…
Chocolate-Banana-Smoothie-2

Friday 5: Chocolate Banana Smoothie

We're back with our five top picks from around the web!Enjoy! 1.)…