anti-aging foods

Chocolate May Make You Live Longer, a Study Says

Until we discover the fountain of youth, we’re trying every…
Healthy Way to Drink Alcohol

Here Is the Healthiest Way to Drink Alcohol

While moderate alcohol consumption can have some health benefits,…
dog mountain

This Pacific Northwest Road Trip Is the Stuff of Dreams

Time to hit the road, Jack! And this time, we're heading to Oregon. Read on for our 7-day road trip through Bend and Portland and get ready to start packing!
strength training
healthy cookout recipes

3 Healthy, Low-Sugar Recipes for the Perfect Summer Cookout

Quick, easy and so yummy- this will be your go-to bbq menu.
best-cookbooks-2017

8 Outstanding New Cookbooks to Try This Summer

Summer days made for shucking corn, strolling the farmers market,…
benefits of collagen

Why You Need Collagen in Your Diet—Not Your Lips

Hear the word “collagen” mentioned in relation to beauty…
What Is Kaniwa?

Meet Baby Quinoa, Quinoa’s Even Healthier Sibling

Find out what baby quinoa is, and why it’s becoming a favorite of foodies and chefs alike.
fruit juice guidelines for children

No Fruit Juice for Kids Before Age 1, Says the AAP

Fruit juice has historically been recommended by pediatricians…
low-sugar snacks

Quitting Sugar? Stock Your Pantry With These 5 Items

So you've decided to quit sugar. Congrats! There are countless…