gmo

Why Long-Debated GMOs Fail to Deliver

When genetically modified organisms (GMOs) were first in the…
soda

Everything You Need to Know About Soda Tax Ballot Measures

If you live in a state with ballot measures you are likely being…
asparagus

Why Prebiotics Are Important—and How to Get Your Fill

You’re likely acquainted with probiotics—and the benefits…
Meditate

5 Reasons to Prioritize Your Well-Being

Let's face it: We're busy people. We juggle work, relationships,…
you-and-lu-beach-yoga-pilates-2

3 Easy Wellness Hacks That Relieve Stress Instantly

Whether we like to admit it or not, we’re all subjected to…
Andy Warhol Coke

Sugar, Soda, and Everything (Not So) Nice

Halloween is coming and so is an increase in sugar consumption!…
healthy-snacks-fooling-you

5 "Healthy" Foods That Are Fooling You

You might be surprised, but your "healthy" snacks pack more calories…
healthy-sugar-alternatives

What Are the Healthy Alternatives to Sugar?

Honey. Agave Nectar. Molasses. Brown Sugar. Beet Sugar. Are these…
Packed lunch

The Perfect Healthy School Lunch

School's on! Everyone in your family is probably incredibly…