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The 411 on Sparkling Water

What is sparkling water? How do those bubbles get in there? Have…
Summer reads

12 Wellness Focused Books for Summer Beach Trips

With sunnier, warmer days ahead, we are thinking ahead to our…

Is Stevia Bad for You?

Just because it's “natural” does that mean it’s good for you?
Drink More Water

5 Easy Ways to Drink More Water

Sometimes we all forget to drink as much water as we’re supposed…
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Our 5 Favorites From Beyonce's Athleisure Line

When Beyonce announced her athleisure line, Ivy Park, this past…
accessories-for-april-showers

The 5 Best Accessories for April Showers

April showers bring May flowers…but don’t let them dampen…
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Hint How-To: Stay Healthy This Summer!

It’s not quite summer yet, but the happy hours and events are…
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5 Ways to Make a Difference on World Water Day

Today is World Water Day. World Water Day is a United Nations…
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4 Surprising Ways We Are Surviving the Spring Forward

Even though we are super excited about the nearing arrival of…
Red Carpet

What Do Women and the 2016 Academy Awards Have in Common?

The 2016 Oscar nominees have been controversial, but on a more…