Summer reads

12 Wellness Focused Books for Summer Beach Trips

With sunnier, warmer days ahead, we are thinking ahead to our summer vacation plans! We love creating a reading list for the summer and today we’re sharing 12 books that are good for the mind, body, and soul. We hope these beach reads inspire and encourage you to achieve your wellness goals. Enjoy and don’t forget your SPF!

Eat Pretty, Live Well

 

The Power Greens Cookbook

 

The Longevity Book

 

Meditations from the Mat: Daily Reflections on the Path of Yoga

 

Calm

 

Perfectly Imperfect: The Art and Soul of Yoga Practice

 

The Joy of Less – A Minimalist Guide to Declutter, Organize, and Simplify

 

52 Small Changes for the Mind

 

The Power of Habit

 

Originals: How Non-Conformists Move the World

 

Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person

 

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

 

What books are on your reading list this summer? Share your recommendations with us in the comments or tweet us @hintwater! We would love to hear them.

About Courtney McGowan

Courtney McGowan is a freelance writer living in San Diego, CA. She is a graduate of Boston University’s Master of Science in Health Communication program and currently works at UC San Diego in Research Ethics. She enjoys writing, cooking, NPR, yoga, reading and running. She strives to educate others about various topics in health and wellness. Twitter: @courtasee // Instagram: @courtneym913 // LinkedIn

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  1. […] Take advantage of your day off as a chance to relax and rejuvenate. Curl up with a good book and something to drink. If you need some suggestions, try out our list of wellness focused books for summer beach trips. […]

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