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workout shoes

5 Fitness Home Workouts Done in Less Than 20 Minutes

Time is of the essence, especially when it comes to getting  your…
apple candles

Friday 5: A Festival of Fall Colors

Our favorite links from around the web this week feature warm…
5 healthy living apps you should have

5 Healthy-Living Apps You Should Have

Technology allows us to get the job done, but it (surprisingly)…
20 reasons to be excited about fall

20 Reasons We're Excited for Fall

With autumn just a couple weeks away (September 23rd is the official…
10 ways to eat less sugar, naturally

10 Ways to Eat Less Sugar, Naturally

Simple ways to eat less sugar that don't have you feeling deprived!1.)…
40 grown up versions of the lunch box

Friday 5: Simple Tips to Drink More Water

Some of our favorite links from the web this week!Let's delve…
PaleOMG-Chocolate-Almond-Butter-Cups_3-610x300

Friday 5: Tips for a Better Night's Sleep

Our favorite links from the web this week!1.) Easy Chocolate…
strengths and weaknesses

Kara's Korner: 4 Ways to Spot Your Strengths and Weaknesses

"4 Ways to Spot Your Strengths and Weaknesses" was originally…
7 Tips Everyone Who Wants to be Healthy Should Take to Heart

7 Health-Conscious Tips for the Heart

Here are some tips that made this my fittest summer ever.…
striped neon doormat

Our First Friday 5!

We're starting a new tradition!Each Friday we'll be sharing…