carrot ginger soups

Recipe: Super Simple Carrot Ginger Soup

Whether fresh out of the pot or chilled, this easy-to-make carrot ginger soup will have your tastebuds dancing!

It’s savory with a hint of sweet with nothing but real ingredients.

Simple Carrot Ginger Soup Ingredients:

  1. 1 large shallot, minced
  2. 2 TBSP ghee, butter or oil
  3. 1 TBSP fresh ginger, minced
  4. ½ cube of vegetable bullion
  5. 2 lbs, peeled and chopped carrots
  6. 7-8 cups of water depending upon your preference for consistency

Directions:

Heat ghee or oil in a large saucepan over medium heat.  Add minced shallots and ginger and cook for 5 minutes.  Add in chopped carrots, water, and bullion, and bring to a boil.  Then simmer with cover on for about 25-30 minutes until carrots are soft.  Transfer to blender and puree in batches until smooth. Return to pan and stir on low heat.   Add salt & pepper to taste. Enjoy!

 

 

lynn goodwinLynn Goodwin is an Ayurvedic Health Educator, Food & Lifestyle Coach, and Registered Yoga Teacher. She received her A.H.E designation from The California College of Ayurveda, her health-coaching certificate from the Institute of Integrative Nutrition, and is registered with Yoga Alliance at the 200-hour level.  In addition to conducting wellness workshops and retreats, she also sees clients in a private setting. Her personalized coaching programs emphasize adding nourishing and delicious food and lifestyle choices for increased energy, reduced stressed and overall sense of feeling balanced in mind and body. Lynn believes that optimal health is the perfect vehicle for living your best life. Learn more about Lynn here.