Preparing healthy meals shouldn’t feel like rocket science. Whether you’re a food connoisseur or a cooking novice, we have the recipe for you. Healthy eating is made simple with TheQuench.

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How to Make Peppermint Hint Hot Chocolate

Want to take your favorite winter treat from drab to fab? The…
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14 Unusual and Fabulous Ways to Cook With Kale

Like cupcakes, salted caramel, and quinoa, kale was once a trendy…
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11 Seasonal Vegetables and Fruits to Eat Now

Although many of fall’s most bountiful ingredients are available…
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6 Gluten-Free Recipes to Be Grateful For This Thanksgiving

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Just because you’re gluten free doesn’t mean you have to…
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5 Mouthwatering Vegan Recipes Even Carnivores Will Love

Today is World Vegan Day, and the start of Vegan Month, so we…
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13 Soup Recipes That Embrace Fall

Rain is on the forecast for this weekend in San Francisco, so…
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4 Scary-Good Healthy Halloween Treats

The first Halloween in my new home, I was so excited! My husband…
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14 Fast and Easy Delicious Fall Dinners

The transition from summer to fall is always difficult and even…
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8 Ways to Use Up the Last of the Season's Tomatoes

Although I hate to see summer go, I’m always amazed by the…
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5 New Healthy Cookbooks We Can’t Wait to Read

As temperatures drop this season, we’re looking forward to…