I Went to SoulCycle 32 Times in 30 Days and It Made Me a Better Person
Changed to the core.
Entries by Nik Sharma
What Actually Happens To Your Body When You Drink 8 Glasses Of Water
“Drink more water.” Our doctor says it, our moms say it – we’re constantly reminded that we need to be…
What is the “Keto” diet?
If you pay attention to the food world, you’ve probably heard about the ‘Keto diet’, and unless you’ve started the…
8 Healthy Workplace Food Options
So, you’ve decided 2018 is your year to get healthy and stick to those diet goals you’ve been procrastinating since…
10 Must Follow Healthy Instagram Food and Fitness Accounts
Getting healthy. We all know the struggle of trying to stay healthy throughout the year, and how easy it is…
5 Habits to Help You Get Your Sh*t Together in 2018
It’s the new year. Everyone wants to become a better version of themselves, but making drastic changes to your lifestyle…
