Do It Anywhere: The Realistic 15-Minute Total-Body Workout
Try this workout before work, during lunch, or before bed to feel toned in one week.
Entries by Maggie Stott
10 Essential Gadgets Every Kitchen Needs
Stock your cabinets with these finds to create an efficient cooking environment for you and your family.
3 Healthy, Low-Sugar Recipes for the Perfect Summer Cookout
Quick, easy and so yummy- this will be your go-to bbq menu.
Have 20 Minutes? You Can Lose Weight, Says This Top Equinox Trainer
This quickly growing fitness trend saves you time in the gym but delivers results.
Want to Get Toned for Summer? Here’s Your Weekly Workout Plan
A day-by-day plan to help you achieve the beach body of your dreams.
How Often Should I Do Cardio To Lose Weight? Personal Trainer Recommendations
Maximize the effectiveness of your weekly work out with this NYC trainer’s tips.
A Pro Trainer’s 5-Step Program to Losing Weight Fast
If you are like me, you may have just realized just how quickly summer is approaching. My usual dietary routine and…
10 Memorial Day Plans That Are Healthy, Active, Fun, and Thoughtful
Make plans with a purpose — get fit, get healthy, get involved.
The Healthy Spring Meal Plan We’re Obsessing Over
Five delicious, good-for-you recipes the entire family will love!
8 Mother’s Day Gifts 10x Better Than Chocolate
Active, healthy and luxurious gifts for Mom.
