Quit it with the excuses and get yourself to the gym, now!
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About Katie Sweeney
This author has yet to write their bio.Meanwhile lets just say that we are proud Katie Sweeney contributed a whooping 26 entries.
Entries by Katie Sweeney
Holidays, like Valentine’s Day, can be celebrated without ditching your healthy diet. Here’s how to have your chocolate cake and eat it to.
With a few helpful hints, you can be in and out of the grocery store in a matter of minutes. Here is the savvy way to shop the super market.
Noodles cook quickly making them an ideal ingredient for speedy weeknight meals. Not eating carbs? No matter. Thanks to the popularity of the spiralizer gadget, you too can enjoy noodles, in the form of zucchini or squash.
With a little effort you can become a happier person by incorporating more gratitude into your daily life. Here’s how it’s done.
When you always have these nine ingredients on hand, you’ll be able to whip up everything from a hearty quinoa stew to a tasty classic pasta.
While seeing the world is one of life’s most rewarding pleasures, getting from point A to point B by way…
Like cupcakes, salted caramel, and quinoa, kale was once a trendy craze that has since turned into a everyday ingredient….
The weekend after the presidential election an old friend and I met for dinner. She works for the government and…
Although many of fall’s most bountiful ingredients are available year-round at the grocery store, fruits and vegetables like apples, mushrooms,…