5 Shockingly Simple Swaps to Eat Less Sugar
By now, we all know that we want to eat (and drink) less added sugar. But how do we actually…
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By now, we all know that we want to eat (and drink) less added sugar. But how do we actually…
The country was all abuzz over Storm Jonas this past week – with good reason! Jonas was the single-biggest snowstorm…
Pretty and Practical Hairstyles for the Gym Fishtail Braid This intricate braid will keep hair out of your face during…
We can’t believe it, but this week marks the end of 2015! Every year we make new year’s resolutions that…
Ever curious about the story of Hint Water? Because there’s definitely a story behind the story of Hint. In this…
Feeling down? Try out one of these 12 simple ways to boost your mood. 1. Jog for 7 minutes…
Personal disruption (n.), the act of using a practice employed by companies — wherein a product deemed inferior by the…
Have a hard time drinking enough water? Here are how 15 top nutrition experts stay hydrated and how you can…
Down and out? Try one of these 8 habits for a healthier happier mind. 1. Get moving The harder your…
Finding a cocktail that’s low-calorie, not full of sugar or diet sweeteners, and that tastes awesome isn’t always super easy. With…
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